Do traits of ADD / ADHD keep you stuck in
procrastination, overwhelm and mental paralysis?
Jump start your productivity in just 5 weeks
Master the challenges of ADHD
for life...
"I've got ideas, skills and talent..
"If only I could GET STARTED!"
Sound familiar?
When you're able to produce and focus, you're on fire. If only you could be that productive every day, your whole life might be different.
But instead, you spend way too much time feeling STUCK. Procrastinating, overwhelmed, paralyzed and ashamed.
Sometimes you don't know where to start. Other times, you know just what to do, but can't get yourself to do it.
You don't have to remain trapped by frustrating challenges of ADD / ADHD.
I'm Bonnie Mincu and I know your frustration
I know how it feels to be a competent person, capable of doing so much... Yet getting yourself to DO it can seem like moving a boulder uphill.
Back in 2001, I left 23 years of corporate structure and fast-paced deadlines to do consulting, training and business coaching on my own.
And I hit a wall.
For reasons I couldn't fathom, I was unable to get myself to go to my desk and build my business. Starting out with no clients and money running out fast, I was feeling desperate.
I found out, to my surprise, that I was ADD.
I found that so intriguing that I signed up for training to learn to coach ADD / ADHD adults. That specialized training taught me how to work with my ADD flow and tendencies, rather than try to fight against them. And it changed the whole course of my business... not to mention my life.
Since founding Thrive with ADD in 2001, I've coached and trained thousands of adults to break through their own challenges.
My prior years in Fortune 100 companies turned out to be invaluable, giving me a unique perspective that has helped my clients.
My years of leading corporate work process redesign allows me to quickly help individuals redesign their own process for doing things.
My experience as a training manager has allowed me to create training and tools that explain step by step how to practice proven strategies or to tweak them so that they work perfectly for you.
I've distilled my most essential ADHD strategies for getting started into a 5-week training program:
PRODUCTIVITY JUMPSTART
Imagine the confidence of knowing you'll
fulfill your intentions
fulfill your intentions
5 weeks of training to jumpstart your productivity...
Personal strategies to last you a lifetime
Personal strategies to last you a lifetime
What you'll learn in JUMPSTART Training:
WEEK 1:
Identify Your Roadblocks
Learn your patterns: What's really stopping you time after time
We’ll cover the difference between procrastination and mental paralysis, and the many forms of paralysis common to ADHD adults As you enter a new kind of self-awareness, you’ll learn to identify exactly what’s stopping you each time you can't get started on a task or project, and to see your own pattern of roadblocks.
You’ll become proficient at using a simple technique to uncover the root cause of the problem, so that you can apply the right strategies and get the most impact in many areas of your life.
As a result, going forward you’ll have the tools to create strategic daily Intentions for productivity that are likely to succeed.
WEEK 2:
Procrastination & Habits:
Move beyond motivation
In this module, you’ll learn the role that focus plays in your ability to get motivated to start a task, and the reason you’ve had difficulty starting in areas where procrastinating was sabotaging your own interests. You’ll learn techniques for fooling your brain into providing hits of dopamine and adrenaline to get you going on boring tasks.
Most importantly, you’ll create deliberate rituals in a way that is most likely to form automatic habits, so you won't be dependent on motivation to perform the necessary basic tasks of daily life.
WEEK 3:
Overcome Overwhelm
Defuse all your overwhelm triggers
You’ll gain insight into what triggers your sense of overwhelm each time you feel it, and which type of trigger you’re most susceptible to. You’ll learn strategies for breaking through your own overwhelmed paralysis with new understanding of what caused it.
Identify your strong and weak modalities to see how the way you take in information may set off a sense of overwhelm, and what you can do to avoid that.
You’ll start to develop a real awareness of when you’re over-committing yourself, and how to break out of “magical thinking” about time that's so often a challenge for people with ADHD.
WEEK 4:
Break Down Complexity
Zap mountains into molehills
You’ll no longer be automatically paralyzed when faced with large or complex projects, as you learn how to break down a complex task into a series of short, actionable steps. We’ll cover ways to categorize groups of tasks or steps into buckets for more efficient processing, using examples you can relate to in your own life.
You’ll learn how the mind mapping technique can be a boon to helping you plan out anything, from work, study, life events or even a difficult conversation. As a bonus, you’ll see how mind-mapping gives you a fast, efficient approach to writing anything from an important email to a complex report.
WEEK 5:
Clarify the Unclear
End ambiguity and decide confidently
You’ll end paralysis caused by ambiguity when anything unknown stops you from starting your project. Whether it’s unclear direction, unanswered questions, or you’re just not sure what step to take, you’ll learn techniques to confidently move forward.
You’ll learn a clear process for deciding with confidence. Using at tool that identifies and compares facts, as well as taking your own feelings into account, making a decision need no longer feel like entering a pit of uncertainty.
How Productivity JUMPSTART Works
LIVE WEBINARS
Each week, we'll meet in a live webinar to go over the lesson module. You'll be able to learn with visuals while learning the strategies. You'll get the slides handout.
Can't attend live? All live webinars will be recorded for you to listen later at your convenience. You can download the audio and slides to keep.
PRACTICE + Q&A
In each lesson, you'll get suggestions for how you can practice what you've learned by incorporating it into in your everyday life or work.
Every lesson is followed by Q&A. You can ask about what you've just learned, or about how to apply strategies from previous weeks.
NOTES and HANDOUTS
No need to take notes as you listen. You'll get complete, well-formatted notes of everything in the module, plus the slides.
Info-graphics, tools and handouts - In addition, you'll get colorful info-graphics to help you with your strategies, as well as tools and templates to help you apply them.
"Bonnie Mincu's way of explaining things is perfect...
... and has helped me to create new ways of thinking that has led to more success in managing my life. Her explanation of mind-mapping is epic and changed my mind from thinking they weren’t helpful to being an invaluable part of organizing my world."
Becky R.
What does it cost you
to be unable to get started on work or projects?
to be unable to get started on work or projects?
How many times have you been frustrated in just the last week or month, stalling or procrastinating until the last minute, perhaps completely paralyzed with overwhelm, shame or simply not knowing how to start?
How much are you losing day to day, in terms of achieving your goals, finishing projects, or gaining a promotion or new client?
Value of PRODUCTIVITY JUMPSTART
YOUR WORK
What you'll learn in this training is easily worth thousands of dollars if you apply it to your job, career or business. Among my private coaching clients, I've seen dramatic turnarounds in the business of ADHD entrepreneurs who used these strategies. Professionals in organizations saved their jobs and got promotions they would never have seen if they hadn't turned their productivity around.
YOUR PERSONAL LIFE
Applying what you learn to your personal life could save your relationships. I've had clients with marriages on the verge of collapse due to unfulfilled promises pull out of the "doghouse" by finally being able to follow through on home tasks.
Cost of the Program
$297
Doors close Thursday, January 18th
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Jumpstart training is offered once a year
Program Includes these BONUSES. . .
LASER COACH-A-THON SESSION
Get individual "laser coaching" to tweak and personalize the strategies you learn, and make them work perfectly for you. In a bonus "coach-a-thon" session, ask about your own strategies, or learn from hearing me coach others. The session will be recorded to download.
REDUCED RATES for PRIVATE COACHING
Jumpstart members can sign up for private sessions of coaching with me at a rate that's 20% off of regular coaching prices for my private clients.
TRAINING CALENDAR:Thursday, January 18 - Thursday, February 15
Live webinars each Thursday at 9:00 pm ET
My promise to you...
I know you'll find the strategies you learn in JUMPSTART will up your productivity and help you get started when you need to. (Of course, they only work if you apply them.)
If you show me how you've practiced and applied what you've learned in the program, and are still unable to get started, within 30 days of Module 5, you will get a full refund for the training. Deadline March 16, 2024.
$297 - Doors close Thursday, January 18th...
...when program begins 9:00 pm Eastern
"This program is one of the best investments that I have ever made.
I am deeply indebted to you for your laser-like focus at pinpointing the real obstacles and incisively attacking these problems using the right strategies.
Thank you for your creativity in creating the tools in the modules of this program and making the presentations fun and interesting.
...and for sharing the part of being human -- showing us that we all can make mistakes and that's where the learning and the growth really starts."
LS. New York
"You are really helping me make changes that will make huge impacts on my business and quality of life..
Our collective insights from yesterday are already making huge impacts today!!! Thank you!"
Brandon P.
